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April 16, 2007
Training
One good thing about working in a chiropractic and physical therapy group is access to a great gym and an athletic trainer. Ive been going to the gym for over a year now and hit a point where I dont really see myself going further. Today I discovered what I can do. I spent about 45 minutes with one of the athletic trainers here going over an exercise program which should get me to where Id like to be. We shall see what happens in about 3 weeks to a month. I should see some improvement by then.
Posted by Des at April 16, 2007 04:48 PM